Hackathon for Depression

hackathon

Hackathon to create awareness for Depression in Immigrant and Refugee communities. Hosted by 1951 Coffee, and Thon X

It was an amazing twelve hour workspace. Where folks from multiple disciplines came together to work on tackling a cause- increasing awareness around Depression in Immigrant and Refugee communities. There were so many great ideas and lots of passion in the room.

Before the participants got to work, they volunteered to engage in a demonstration of the RICHER model. The participants volunteered to share some work that reflect how they felt. This is the pre and post reflection of how they felt in their mind, body and spirit.

Below is a word bible that summarized the expression of the participants pre and post the session

Before the RICHER Model

hackathon 01.12 before richer model

After the RICHER Model hackathon 01.12 words after richer model

For more information on bringing the RICHER Model to your communities for social impact complete this form

 

 

Radical Movement for Self Care

Hatch .png

Come join us at the Hatch Community Event where Uzo will be facilitating a

Radical Movement for Self Care Workshop

Come and share with community members ways to move your body to achieve more energy, relive stress and activate loving connection with yourself and others. We all have the ability to activate our greatest power which lies internally.

When : Wednesday, December 21, 2016  6pm -7pm

Where:  555 19th St suite 131 Oakland CA

Hatch provides doula trainings and support to low-income young parents between the ages of 18 and 24, creating a community for and by young parents.

For more information visit Hatch

Uzo to dance with Kids Fit Life Fall Program- HAPPY organization

kid fit life

 

 

I am super excited to work with these amazing youth. I cannot wait. If you are interested in having your children participate, please visit http://www.thehappyorg.org/

We will move to inspire

We will move to motivate and we will move to live

Uzo

Photo taken from:https://www.facebook.com/photo.php?fbid=595588507170941&set=pb.201744069888722.-2207520000.1382664983.&type=3&theater

 

 

The Kids Fit Life Fall Program has invited The Uzo Method Project to facilitate some dance movements with the youth at the YWCA on October 26th 2013.

“The HAPPY organization’s mission is to improve the health and wellness of Arizona youth and families through education, outreach, and advocacy about proper nutrition and healthy lifestyle choices.  And, while we work to improve health and fitness conditions for all children, we have a particular concern for under-served, at-risk, and obese youths”.

This is an honor to be able to work with Haile Thomas founder of the HAPPY organization a dedicated and passionate health advocate for her peers. Haile is  a popular motivational speaker; she has spoken at several major events including, the Songs For a Healthier America Album launch event, at Deepak Chopra’s 2013 Sages & Scientists Symposium, the 2013 Clinton Foundations Health Matters Conference, the 2011 Partnership for a Healthier America Summit, and at the YWCA’s 25th Annual Women’s Leadership Conference. Haile has also done two TEDx Talks, one in Tucson and in Vancouver, Canada.