Afro Fusion 2019- All Female Line Up

Afro Fusion 2019 flyerAfro Fusion 2019

Third annual cultural dance event

Saturday, February 23rd (12:00 p.m. – 5:00 p.m.)

Tickets Here

Join us for Afro-Fusion 2019, our . Afro/Brazilian dance classes for all levels hosted by Capoeira CDO North Bay, we aim to spread cultural awareness, to unify, empower, and enrich our community through the love of dance.

Confirmed guets:
Uzo Nwankpa– Nigerian Igbo Dance
Marta Santos — Afro Brazilian Dance
Sena Kugbega — West African Dance
CM Andrea — Capoeira Angola

Schedule:
Studio A
12:00 – 1:30 Nigerian Dance with Uzo
1:45 – 3:00 West African Dance with Senna

Studio B
12:00 – 1:30 Afro Brazilian Dance with Marta
1:45 – 3:00 Capoeira Angola with Andrea
3:15 – 4:15 Afro Fusion (Compilation Class with all teachers)
4:15 – 5:00 Drink/Snack/Talk

Community Presentation with Uzo @ Allen Temple Baptist Church

Commnuity Presentation- Allen Temple .jpg

Topic: Exercise & Physical Health

Location: Allen Temple Baptist Church Oakland CA

Date & Time: Thursday, February 7 10:30-11:30 am

Presenter: Uzo Nwankpa MSN, RN 

You are invited to attend the  Samuel Merritt University Community Learning Forum at Allen Temple Baptist Church Oakland CA. 

The Community Learning Forum (CLF) is an annual series of health education seminars that were developed by  Richard Rocco & Christina Lewis Phd  in 2011. The series is offered monthly to residents of the Oakland community and is intended to enhance public awareness of primary health matters.

Hackathon for Depression

hackathon

Hackathon to create awareness for Depression in Immigrant and Refugee communities. Hosted by 1951 Coffee, and Thon X

It was an amazing twelve hour workspace. Where folks from multiple disciplines came together to work on tackling a cause- increasing awareness around Depression in Immigrant and Refugee communities. There were so many great ideas and lots of passion in the room.

Before the participants got to work, they volunteered to engage in a demonstration of the RICHER model. The participants volunteered to share some work that reflect how they felt. This is the pre and post reflection of how they felt in their mind, body and spirit.

Below is a word bible that summarized the expression of the participants pre and post the session

Before the RICHER Model

hackathon 01.12 before richer model

After the RICHER Model hackathon 01.12 words after richer model

For more information on bringing the RICHER Model to your communities for social impact complete this form

 

 

Adventures in the Woods

Simple Image Bordered Spring Break Promotion Facebook PostWe invite folks with a desire of being rooted together through movement, rhythm and nature-experiencing the wisdom of the forest.

As dedicated students of hatha yoga and dances of the African Diaspora, we are humbled to be able to offer an intimate space to share these ancient self healing practices with the community.

We will present a different theme to deepen our relationship with nature and stimulate mind, body and soul exploration.

If you’re feeling called to inquire from within, join Uzo and Dominique for a unique exploration in nature (Exact location provided upon registration)

Date: April 22 @ 11am-2pm
Location: Tilden Regional Park

Limited to an intimate group.

Must RSVP. Use link below to reserve your spot

https://www.eventbrite.com/myevent?eid=44907242772