Overcomer Dance- A community Healing event

I am honored to continue my journey in life through dance. Dancing is something that brings stillness to my mind. Dancing helps me grow, heal, and survive.

I was asked to help coordinate the Flash Mob to the Overcomer Song by Mandisa in Tucson AZ. The song is very empowering and I jumped on the opportunity. On jan 8th 2011, 17 people were shot and 6 people died. One of the survivors is former congress woman Gabby Giffords. On Wednesday Jan 8th 2014, we remembered the victims and survivors of this tragic event at El Presidio Park downtown Tucson through the flash mob. There were multiple classes held in the community, hospital, high school and YMCA. People committed to learning the moves and they showed up to dance.  I was excited to join a team of wonderful visionaries that made this all happen. It was a success. Check out the video and photos from the event.


On Jan 11th, the Beyond Tucson event asked for more and I taught the community the dance. including the Mayor of Tucson Jonathan Rothchild and his wife.


Check out the video

We also got some press coverage




Uzo Method Project @ First Fit Saturday Tucson AZ

This winter is HOT with community healing events all over Tucson.

This Tucson community in AZ continues to thrive for lifelong wellness and ofcourse WE are here to support the community bringing balance to health and illness. We will be facilitating community engagement at  Healthy South Tucson’s First Fit Saturday: A Victory Party!

SO after the wonderful Family Fitness Fest, we will be headed to South Tucson to continue the wellness excitement. Come join us in some dancing, movement, music and community building. Image

Hope to see you all there.

Keep moving.



Uzo to dance with Kids Fit Life Fall Program- HAPPY organization

kid fit life



I am super excited to work with these amazing youth. I cannot wait. If you are interested in having your children participate, please visit http://www.thehappyorg.org/

We will move to inspire

We will move to motivate and we will move to live


Photo taken from:https://www.facebook.com/photo.php?fbid=595588507170941&set=pb.201744069888722.-2207520000.1382664983.&type=3&theater



The Kids Fit Life Fall Program has invited The Uzo Method Project to facilitate some dance movements with the youth at the YWCA on October 26th 2013.

“The HAPPY organization’s mission is to improve the health and wellness of Arizona youth and families through education, outreach, and advocacy about proper nutrition and healthy lifestyle choices.  And, while we work to improve health and fitness conditions for all children, we have a particular concern for under-served, at-risk, and obese youths”.

This is an honor to be able to work with Haile Thomas founder of the HAPPY organization a dedicated and passionate health advocate for her peers. Haile is  a popular motivational speaker; she has spoken at several major events including, the Songs For a Healthier America Album launch event, at Deepak Chopra’s 2013 Sages & Scientists Symposium, the 2013 Clinton Foundations Health Matters Conference, the 2011 Partnership for a Healthier America Summit, and at the YWCA’s 25th Annual Women’s Leadership Conference. Haile has also done two TEDx Talks, one in Tucson and in Vancouver, Canada.