Global Youth Service Day

    From children making coconut oil sugar scrubs, to juicing Ayurvedic style. From visual sugar content in drinks to children under ten cooking for the public with their mother. Haile Thomas and the HAPPY organization along with the Tucson YWCA went through a great deal to feed the community with healthy delicious meals.   […]

beyond tucson 2014

Overcomer Dance- A community Healing event

I am honored to continue my journey in life through dance. Dancing is something that brings stillness to my mind. Dancing helps me grow, heal, and survive. I was asked to help coordinate the Flash Mob to the Overcomer Song by Mandisa in Tucson AZ. The song is very empowering and I jumped on the […]

Nigerian Drum and Dance Tucson AZ Jan 2014

Nigerian Drum and Dance Workshop in AZ

  Photo by Jade Beall Monday 1/27/14 Song and Dance 7pm Tuesday 1/28/13 Flagstaff Arts & Leadership Academy 3401 N. Fort Valley Rd. Flagstaff, AZ 86001 Dance @7pm Thursday 1/30/14 Dance @ 7pm Friday 1/31/14 Drum @ 5pm Dance @ 6:30pm Sat 2/1/14 Drum @ 6:30pm $15/class $10 student discount No drum and dance experience […]


Bollywood with Kiran & African Inspired movements with guest artist Uzo

Kiran and Uzo are doing it again. There is an undeniable synergy between both of their styles of movement. If you have not checked out Kiran, you are in for a treat. She brings her charisma,knowledge and skills into fostering a loving, safe and energizing environment at her classes. Check her out at http://kirane.yolasite.com/ Uzo wll […]


Kids Fit Life- Video

Kids Fit Life Fall Program- HAPPY organization This is the after math of the wonderful experince I had with the HAPPY organization. What a blast. We danced, we laughed, we told stories and moved. I love working with these young people. Their energy was inspiring and I am honored to have had that moment. Enjoy. Uzo


Uzo Method Project @ First Fit Saturday Tucson AZ

This winter is HOT with community healing events all over Tucson. This Tucson community in AZ continues to thrive for lifelong wellness and ofcourse WE are here to support the community bringing balance to health and illness. We will be facilitating community engagement at  Healthy South Tucson’s First Fit Saturday: A Victory Party! SO after the wonderful Family Fitness Fest, we will be […]